1. Drink lots of Water. Water makes you feel full. Therefore, if you are on a diet or if you just don't want to gain any more weight, drink lots and lots of liquid.
Obvious Facts: Replenishes your body, makes you feel cool inside, you can have it for free. :)
NOTE: Lay-off the cold, bottled ones ok? Did you know that you can gain weight by drinking cold water? But drinking cold water every once in a while would be worth it if the weather is way too high up and is not actually cooperating...am I right or am I right? haha.
2. Eat Crackers. The cheapest thing that you can buy out there when you are hungry; and some crackers today are offered in more healthy options so you can choose--finally!
3. Save your breath. There's no other way than getting hunger away from you and that is not talking too much. Talking makes you tired and stresses your mouth so, IF YOU DON'T HAVE ANYTHING DECENT TO SAY, then shut up. :)




0 comments:
Post a Comment